Editorial Policy
This page explains, plainly and honestly, how the research and articles published on alexkrieger.com are created. The goal is simple: every page should be evidence-based, transparent about how it was made, and worth trusting on a topic where trust matters.
How our content is created
Our content is AI-assisted in drafting. We use AI tools to help research sources, structure arguments, and produce a first draft faster. We are open about this because transparency is part of trust.
AI does not publish here. Every article is reviewed by a person and merged through a version-controlled pull request before it goes live. Nothing reaches the site without passing that human review and explicit approval step.
Authorship and experience
Articles are authored under the name of a real, named person: Alex Krieger, who works in longevity and performance and brings that practical, hands-on experience to the editorial review. Authorship is never fabricated, and we do not invent personas or credentials. Where a specific professional credential is relevant, we state only what is real and verifiable.
Evidence and sourcing
Claims are grounded in cited sources. When we make a factual or health-related statement, we aim to tie it to published evidence so readers can check the basis for themselves rather than taking our word for it.
Accuracy, updates, and dates
Evidence changes over time, and so do we. Pages carry publish and last-updated dates so you can see how current the information is. When we learn that something is wrong or out of date, we correct it and update the date rather than leaving stale claims in place.
Not medical advice
Health and longevity content on this site is informational and educational only and is not a substitute for professional medical advice. Please see our Medical Disclaimer and always consult a qualified clinician before acting on anything you read here.