What Clients Say
Results that speak for themselves
Ajay Bhatia
Enterprise CEO, mobile.de
“After 6 months with Alex, my deep sleep improved by over 50%. I've tried apps, supplements and protocols. Nothing moved the needle like this.”
Stephan Bayer
CEO, sofatutor
“Alex helped me build a system that actually survives product launches and board meetings. My HRV is up 20%. I feel sharper than I have in years.”
Elias Russezki
CEO, deltamethod
“First I was skeptical. Another health coach? But Alex's approach is different. Within 3 weeks, my Whoop scores jumped and I stopped waking at 3am. The ROI on my decision-making alone has been massive.”
Gerrit Glass
CEO, Open Health
“As a health tech founder, I thought I knew sleep. Alex showed me the gap between knowledge and implementation. My deep sleep percentage went from 12% to 22% in the first month.”
Ajay Bhatia
Enterprise CEO, mobile.de
“After 6 months with Alex, my deep sleep improved by over 50%. I've tried apps, supplements and protocols. Nothing moved the needle like this.”
Stephan Bayer
CEO, sofatutor
“Alex helped me build a system that actually survives product launches and board meetings. My HRV is up 20%. I feel sharper than I have in years.”
Elias Russezki
CEO, deltamethod
“First I was skeptical. Another health coach? But Alex's approach is different. Within 3 weeks, my Whoop scores jumped and I stopped waking at 3am. The ROI on my decision-making alone has been massive.”
Gerrit Glass
CEO, Open Health
“As a health tech founder, I thought I knew sleep. Alex showed me the gap between knowledge and implementation. My deep sleep percentage went from 12% to 22% in the first month.”
Igor Voth
Co-Founder, Locafox
“Finally sleeping again. The protocols are built for the way my mind works under pressure. I am performing like I used to five years ago.”
Yannick Frank
CEO, hatchery
“I thought my nutrition was dialed in. Alex showed me how much I was leaving on the table. Within two months my energy was stable the entire day. No crashes, no cravings. The performance difference is night and day.”
Steffen Schulz
CEO, Varify
“I track everything. That's my job. Alex gave me a system that actually shows up in my data. Deep sleep up 35%, resting heart rate down 8 BPM. VO2 max increase by 5 points. The numbers don't lie.”
Bernd Kopin
CEO, Bridgeflow
“The protocols account for my travel schedule, my stress triggers, and my actual life. Not generic advice. That is why they work.”
Igor Voth
Co-Founder, Locafox
“Finally sleeping again. The protocols are built for the way my mind works under pressure. I am performing like I used to five years ago.”
Yannick Frank
CEO, hatchery
“I thought my nutrition was dialed in. Alex showed me how much I was leaving on the table. Within two months my energy was stable the entire day. No crashes, no cravings. The performance difference is night and day.”
Steffen Schulz
CEO, Varify
“I track everything. That's my job. Alex gave me a system that actually shows up in my data. Deep sleep up 35%, resting heart rate down 8 BPM. VO2 max increase by 5 points. The numbers don't lie.”
Bernd Kopin
CEO, Bridgeflow
“The protocols account for my travel schedule, my stress triggers, and my actual life. Not generic advice. That is why they work.”
Nils Koppelmann
CEO, 3tech
“I used to need 3 coffees before noon. Now I wake up naturally at 6am feeling actually rested. Alex's approach works because it's built for people who can't just 'reduce stress.'”
Andre Thiessen
CEO, Mister Balcony
“Running an energy company on no energy is ironic. Alex helped me fix that. Not another 'just meditate' solution. Practical protocols that actually work under pressure.”
Viktor Kessler
CEO, Notch
“Having someone who actually understands the pressure check in with you. That is what made the changes stick. My co-founder noticed the difference before I did.”
Nils Koppelmann
CEO, 3tech
“I used to need 3 coffees before noon. Now I wake up naturally at 6am feeling actually rested. Alex's approach works because it's built for people who can't just 'reduce stress.'”
Andre Thiessen
CEO, Mister Balcony
“Running an energy company on no energy is ironic. Alex helped me fix that. Not another 'just meditate' solution. Practical protocols that actually work under pressure.”
Viktor Kessler
CEO, Notch
“Having someone who actually understands the pressure check in with you. That is what made the changes stick. My co-founder noticed the difference before I did.”
